What Is Yoga

What is Yoga?
Yoga as a way of life, the science of Holistic Living to bring health and wealth, peace and efficiency, harmony and growth in individuals. The Integrated Yoga Approach can solve the problems of the modern society and build ideal social orders..

Relevance of Yoga in modern society
By using the knowledge of consciousness, based approach and the way of life, a new global era of spirituality (as science) and Yoga (as technology) will emerge to solve the basic problems of the modern hi-tech era. Systematic, scientific research is the approach for the acceptance and adoption.

Importance of Research on Yoga

  • To examine the efficacy of Yoga
  • To unravel the hidden mysteries of Yoga
  • To apply the principles and techniques of Yoga to meet various challenges of modern life.